The Halki Diabetes Remedy gets its name from the island of Halki in Greece, on which there have been no diagnosed cases of diabetes. It is believed that this is because of the healthy diet that people on the island tend to stick to.
The program also looks at the role that toxins have to play in causing diabetes. There are toxins that can be found everywhere, from the air we breathe outdoors to being present in our homes.
The creators of the program believe that it is these toxins that are the primary cause of diabetes. Their theory is that if you can get these toxins out of your body then you will be cured of diabetes.
The guidelines that you will need to follow in order to rid your body of these toxins can be found in the Halki Diabetes Remedy.
You will be given recipes and tips to help you lose weight and gain some relief from diabetes. You will be given all the information you need to be able to rid the toxins that cause diabetes from your system.
The Creators of The Halki Diabetes Remedy
The Halki Diabetes Remedy has been created by Amanda Feerson and Eric Whitfield. It was Feerson who first initiated the program as she has spent twenty years researching natural alternatives to the medication that is often prescribed to treat diabetes.
This was something that Whitfield was also working on when the two met. His wife was quite seriously ill with diabetes and he wanted to do anything he could to make her better.
Together Feerson and Whitefield came up with the scientific basis that the Halki Diabetes Remedy would be based on.
What Is the Basis of the Program?
The creators of the program point out that environmental toxins can be as much to blame for diabetes as genetics, medications, and consumption of carbs.
This toxin is called PM2.5 and this stands for particulate matter 2.5. and it has been linked to insulin resistance. A study that was carried out by the Diabetes Care Journal in 2010 found that the prevalence of diabetes was higher in people who had an increased level of PM2.5 in their system.
A similar study was also carried out by researchers from the Nurses’ Health Study and the Health Professionals Follow Up Study. However, they did not find any evidence that there was a strong connection between PM2.5 and an increase in the prevalence of diabetes.
There have also been other studies that have linked high rates of diabetes in the United States to the high levels of pollution in the country.
An example of one of these studies was published in the Environmental Health Perspectives journal in 2015. This study found that there may have been a link between diabetes and air pollution, but that this was not definitive and that further investigation would be needed.
The Halki Diabetes Remedy helps you flush out any PM2.5 that may be in your system. This is done by practicing a habit that most people on the Greek island of Halki have.
This habit involves eating a special type of salad dressing with at least two of your meals every day. This salad dressing does not cause any spikes in your blood sugar and contains ingredients that help people who are suffering from Type 2 diabetes.
How Does The Halki Diabetes Remedy Work?
Eric Whitfield took the research that he had done in Halki and came up with the recipe for the dressing when working alongside Amanda Feerson.
The ingredients of the dressing have been proven to reduce your blood sugar. They will also keep your blood sugar levels where they should be.
The Halki Diabetes Remedy will also improve your overall well being. Keeping your blood sugar at the correct levels can also help to keep your internal organs in good health.
Only natural ingredients are used in the dressing and these will help to regulate your blood sugar as well as helping you to maintain a healthy weight. You could start to see results in just 21 days.
You are also given a lot of advice about the food you should eat and add the dressing to. This food can also help to boost your immune system. This has the potential to prevent problems with your liver, heart, and kidneys. It can also help to prevent obesity and the likelihood of suffering from a stroke.
The recipe is a traditional one that has been passed down for generations on the island of Halki. The program goes into a lot of detail about the science behind the recipe and why it is so effective.
There are eight main ingredients that can be found in the dressing and the other recipes in the program. Whitfield has named these ingredients the Diabetes Reversing Eight.
The Halki Diabetes Remedy will give you all the quantities and ratios of these ingredients so that you can get the very best out of them.
When you get the ratios right, the dressing will be more effective at flushing the PM2.5 toxin out of your system. This will reduce insulin resistance in your body.
There are eight ingredients that form the basis of the recipes in the Halki Diabetes Remedy. Of these ingredients, there are three of them that are particularly effective at ridding your body of toxins.
Kohlrabi – This resembles cabbage and contains the essential nutrients glucoraphanin and sulforaphane. These nutrients help to repair damaged cells in the lungs and can reverse some of the oxidative damage that PM2.5 may have caused.
Marjoram – Marjoram is an ingredient that is commonly used in salad dressings as it adds flavoring. It contains many useful nutrients including beta-carotene. This can repair cellular damage that has occurred over a long period of time. It can also help to improve digestive and cardiovascular functions.
Broccoli Sprouts – This is one of the most effective natural detoxifiers that can be consumed because it can protect you against airborne pollutants. It can also improve the function of the liver and reduce oxidative stress.
The remaining ingredients are fruits and vegetables that you would commonly find in Greece.
There is a full list of these included within the program and this list includes seeds and berries. All of the ingredients will help to lower the glycemic index which can help reduce the body’s insulin resistance.
Benefits of Using The Halki Diabetes Remedy
The creators of the program list the following points as being the main benefits of the program.
– The dressing and the other recipes in the program are all made with natural ingredients that will lower your blood sugar levels and resistance to insulin.
- – It removes toxins such as PM2.5 from your system which can make your body resistant to insulin.
- – Your overall health will be improved because the program strengthens your immune system.
- – It can prevent damage being caused to your liver and kidneys, and also helps to prevent obesity and strokes.
- – The ingredients can protect the body from cellular damage and oxidative stress.
- – It gives you a healthy and easy way to control your blood sugar and maintain a healthy weight with no side effects.
- – The program comes with a complete sixty-day money-back guarantee if you are not fully satisfied with the results that you get.
Are There Any Side Effects?
The whole basis of Halki Diabetes Remedy is eating food that is made from natural ingredients. There is no need to take any supplements or other medications.
This means that you can be confident that there are no side effects of following the program.
What Could Be Better?
One of the biggest disadvantages of the program is that it is very reliant on you following the recipes and using the dressing. It can take some time for you to see the results and this makes people more likely to stop following the program.
The results that you will see cannot be guaranteed because they vary from person to person.
This program is available entirely online and there are no hardback copies of the material that has been produced. This means that it cannot be used by anyone who cannot access the internet.
The price of the eBook can seem as if it is quite expensive.
The Halki Diabetes Remedy can certainly be used to reduce your blood sugar and following the healthy diet it suggests may help you lose weight. However, the claims that it can reverse diabetes do not seem to be supported by any scientific proof.
That being said, you do not really have anything to lose by giving it a try and you may find that it does help with some health issues that are associated with diabetes.
One of the major benefits of this program is that it comes with a full 60-day money-back guarantee. Most people start to see some results within 21 days and so you will have plenty of time to see if the program works for you.
If you feel that you are not benefiting from the program as much as you hoped you would, then you will be entitled to all of your money back.